Beginner Reformer Pilates Training for Home & Studio

Product Description

A complete textbook full of exercises with descriptions and reference photos. It also includes all the theory, history, principles, ethics, anatomy and terminology that you need to know. Increase your strength and improve alignment. Become more valuable to your client. The ability to create safe and effective Reformer Pilates classes that are customized to meet the needs of individuals and groups. Gain the confidence to introduce Pilates to new clients and students. Shorten the learning curve by learning from Marie's 20+ years of personal training experience. She went to school for human kinetics, became a Certified Pilates Instructor, has specialized training to work with pre/postnatal and 50+ clients and owns Bliss Pilates studio in Vernon B.C. These qualifications plus 30 additional workshops and courses (a detailed list can be found at www.mariehayden.com), help Marie educate and inspire people everyday.